Poor idle problems are usually just a case of low idle speed; it should be ~750-850. Low idle speed could be a cause of worn injectors, lowered injection pop pressures, a weak injection pump or just a need to turn in the idle screw some more turns. And most of the above can be remedied just by turning in the idle screw some more turns anyways; it's the one that the throttle lever rests on when there's no foot on the pedal, almost impossible to get to in between the head and the injection pump.
Alternately it could be a fuel starvation issue or an air-in-fuel issue.
Still trying to get a better view of limber-chick's leg bands over here... I ended up talking to an ex the other day, I realized that the pony tail reminds me of her. Not the flexibility though. Although my ex with that much flexibility is a very stimulating thought...