I know lots of guys here swear by Valvoline premium blue extreme syn, but its hard to find that stuff locally by me and its expensive. I have 32,000 on my 6.0 now and have ran Chevron Delo 400 but will switch to syn from everyones reccomendation. I know the regular Rotella's has caused issues for some, but what about Rotella Synthetic 5w-40. Its cheap and easy to find locally for me.