You can buy just the spring from Ford without the whole front piece of the regulator as well. Just look on ebay. My own theory was Ford kind of released this under the radar because their new fuel filter design was dropping fuel pressure. The new lower fuel filter is extended and has an o-ring to completely seal off the front end of the filter, thus forcing everything through that main filter. More filtration isn't bad, but why not let people know about the blue spring to combat against it. That's my theory anyways, they did come out around the same time.
Here's the Ford P/N for just the seal and the spring: 6E7Z-9C165-B Tousley has them for $39.
Here's the IH P/N for just the seal and spring: 1854267C94