Runninlean
Say When racing
- Joined
- Jul 28, 2010
- Messages
- 2,614
Just leave it alone.... I am...... Doubt the others will be changing gears for this.
Max if you don't mind what kind of 8th mile times were you running while on a say 10.4 or 10.5 pass?
I keep hearing people saying how should perform the same 8th as 1/4 but considering I run 1.70 60's and 6.8 8th on a 10.4 pass I believe I would be giving up a ton on the 8th when you have a guy running 1.50 60' and 6.4 to 6.5 thru the 8th. Just like to see how my gearing and set up compare.